Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes vs Santiam Cream Style Corn 14.75oz
Nutrition comparison per 100 g serving
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Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes wins in 7 out of 11 nutrient categories
Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes: 7
vs
Santiam Cream Style Corn 14.75oz: 2
(2 ties)
Overview
| Nutrient | Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes | Santiam Cream Style Corn 14.75oz | Winner |
|---|---|---|---|
| Calories | 32 cal | 56 cal | |
| Protein | 1.1 g | 0.8 g | |
| Carbs | 6.1 g | 12.8 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes | Santiam Cream Style Corn 14.75oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes | Santiam Cream Style Corn 14.75oz | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 297 MG | 72 MG | |
| Sodium, Na | 239 MG | 240 MG |