Muir Glen Organic Fire Roasted Crushed Canned Tomatoes vs Red Gold 28oz. Whole Peeled Tomatoes
Nutrition comparison per 100 g serving
Ad 468x60
Muir Glen Organic Fire Roasted Crushed Canned Tomatoes wins in 6 out of 11 nutrient categories
Muir Glen Organic Fire Roasted Crushed Canned Tomatoes: 6
vs
Red Gold 28oz. Whole Peeled Tomatoes: 2
(3 ties)
Overview
| Nutrient | Muir Glen Organic Fire Roasted Crushed Canned Tomatoes | Red Gold 28oz. Whole Peeled Tomatoes | Winner |
|---|---|---|---|
| Calories | 34.1 cal | 21 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 7.2 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Fire Roasted Crushed Canned Tomatoes | Red Gold 28oz. Whole Peeled Tomatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Fire Roasted Crushed Canned Tomatoes | Red Gold 28oz. Whole Peeled Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 370.5 MG | 190 MG | |
| Sodium, Na | 135.0 MG | 99 MG |