Muir Glen Organic Diced Tomatoes 6 Pack vs Red Gold Crushed Tomatoes in Heavy Puree 28oz
Nutrition comparison per 100 g serving
Ad 468x60
Red Gold Crushed Tomatoes in Heavy Puree 28oz wins in 5 out of 12 nutrient categories
Muir Glen Organic Diced Tomatoes 6 Pack: 4
vs
Red Gold Crushed Tomatoes in Heavy Puree 28oz: 5
(3 ties)
Overview
| Nutrient | Muir Glen Organic Diced Tomatoes 6 Pack | Red Gold Crushed Tomatoes in Heavy Puree 28oz | Winner |
|---|---|---|---|
| Calories | 23 cal | 33 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 4.3 g | 9.8 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Diced Tomatoes 6 Pack | Red Gold Crushed Tomatoes in Heavy Puree 28oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Diced Tomatoes 6 Pack | Red Gold Crushed Tomatoes in Heavy Puree 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 218 MG | 328 MG | |
| Sodium, Na | 132 MG | 148 MG |