Muir Glen Organic Canned Tomato Sauce with No Salt Added vs Red Gold Italian Diced Tomatoes 28oz
Nutrition comparison per 100 g serving
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Muir Glen Organic Canned Tomato Sauce with No Salt Added wins in 6 out of 12 nutrient categories
Muir Glen Organic Canned Tomato Sauce with No Salt Added: 6
vs
Red Gold Italian Diced Tomatoes 28oz: 3
(3 ties)
Overview
| Nutrient | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calories | 44.5 cal | 21 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 9.1 g | 5.0 g | |
| Fat | 0.2 g | 0.4 g | |
| Fiber | 2.0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 258.1 MG | 190 MG | |
| Sodium, Na | 32.3 MG | 207 MG |