Muir Glen Organic Canned Tomato Sauce with No Salt Added vs Red Gold Chili Ready Diced Tomatoes 14.5oz
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
Muir Glen Organic Canned Tomato Sauce with No Salt Added: 4
vs
Red Gold Chili Ready Diced Tomatoes 14.5oz: 4
(4 ties)
Overview
| Nutrient | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calories | 44.5 cal | 25 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 9.1 g | 5.0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 258.1 MG | 198 MG | |
| Sodium, Na | 32.3 MG | 248 MG |