Muir Glen Organic Black Bean and Corn Salsa vs CAMPBELL'S SAUCES BEEF PASTA MUSHROOM
Nutrition comparison per 100 g serving
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Muir Glen Organic Black Bean and Corn Salsa wins in 7 out of 12 nutrient categories
Muir Glen Organic Black Bean and Corn Salsa: 7
vs
CAMPBELL'S SAUCES BEEF PASTA MUSHROOM: 2
(3 ties)
Overview
| Nutrient | Muir Glen Organic Black Bean and Corn Salsa | CAMPBELL'S SAUCES BEEF PASTA MUSHROOM | Winner |
|---|---|---|---|
| Calories | 58.3 cal | 133 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 11.5 g | 14.9 g | |
| Fat | 0.2 g | 6.3 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Black Bean and Corn Salsa | CAMPBELL'S SAUCES BEEF PASTA MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Black Bean and Corn Salsa | CAMPBELL'S SAUCES BEEF PASTA MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 24.2 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 329.3 MG | 0 MG | |
| Sodium, Na | 353.3 MG | 310 MG |