MUIR GLEN vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

MUIR GLEN: 4 vs ROUNDY'S: 4 (2 ties)

Overview

Nutrient	MUIR GLEN	ROUNDY'S	Winner
Calories	22 cal	81 cal
Protein	0.9 g	3.2 g
Carbs	4.3 g	16.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUIR GLEN	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	2.1 MG	19.4 MG

Mineral	MUIR GLEN	ROUNDY'S
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	2.3 MG
Sodium, Na	276 MG	48 MG

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