MUHAMMARA RED PEPPER & WALNUT DIP vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
MUHAMMARA RED PEPPER & WALNUT DIP: 4
vs
COCKTAIL SAUCE: 5
(1 ties)
Overview
| Nutrient | MUHAMMARA RED PEPPER & WALNUT DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 109 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 13.3 g | 25 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUHAMMARA RED PEPPER & WALNUT DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 233 MG | 219 MG | |
| Sodium, Na | 700 MG | 922 MG |