MUHAMARRA RED PEPPER SIMMER SAUCE vs SEASONED COATING MIX
Nutrition comparison per 100 g serving
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SEASONED COATING MIX wins in 6 out of 11 nutrient categories
MUHAMARRA RED PEPPER SIMMER SAUCE: 2
vs
SEASONED COATING MIX: 6
(3 ties)
Overview
| Nutrient | MUHAMARRA RED PEPPER SIMMER SAUCE | SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 336 cal | |
| Protein | 1.5 g | 9.1 g | |
| Carbs | 6.0 g | 72.7 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUHAMARRA RED PEPPER SIMMER SAUCE | SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUHAMARRA RED PEPPER SIMMER SAUCE | SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 91 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 522 MG | 3,600 MG |