MUHAMARRA RED PEPPER SIMMER SAUCE vs CURRY SEASONING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MUHAMARRA RED PEPPER SIMMER SAUCE: 4
vs
CURRY SEASONING: 4
(3 ties)
Overview
| Nutrient | MUHAMARRA RED PEPPER SIMMER SAUCE | CURRY SEASONING | Winner |
|---|---|---|---|
| Calories | 67 cal | 62 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 6.0 g | 12.5 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUHAMARRA RED PEPPER SIMMER SAUCE | CURRY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | MUHAMARRA RED PEPPER SIMMER SAUCE | CURRY SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 522 MG | 1,625 MG |