MUG WITH MILK CHOCOLATE vs LA MOLIENDA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUG WITH MILK CHOCOLATE: 5
vs
LA MOLIENDA: 5
(1 ties)
Overview
| Nutrient | MUG WITH MILK CHOCOLATE | LA MOLIENDA | Winner |
|---|---|---|---|
| Calories | 516 cal | 367 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 67.7 g | 90 g | |
| Fat | 25.8 g | 1.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUG WITH MILK CHOCOLATE | LA MOLIENDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | MUG WITH MILK CHOCOLATE | LA MOLIENDA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 81 MG | 350 MG |