MUG WITH HOT COCOA MIX vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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MUG WITH HOT COCOA MIX wins in 6 out of 11 nutrient categories
MUG WITH HOT COCOA MIX: 6
vs
ASSORTED CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | MUG WITH HOT COCOA MIX | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 357 cal | 441 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 85.7 g | 70.6 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUG WITH HOT COCOA MIX | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUG WITH HOT COCOA MIX | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 571 MG | 29 MG |