MUG WITH DOUBLE CHOCOLATE COCOA MIX vs RASPBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MUG WITH DOUBLE CHOCOLATE COCOA MIX: 4
vs
RASPBERRY: 4
(2 ties)
Overview
| Nutrient | MUG WITH DOUBLE CHOCOLATE COCOA MIX | RASPBERRY | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 85.7 g | 72 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 22 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUG WITH DOUBLE CHOCOLATE COCOA MIX | RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 20 MG | |
| Sodium, Na | 643 MG | 20 MG |