MUG CAKE WITH RED VELVET CAKE MIX vs CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS wins in 8 out of 15 nutrient categories
MUG CAKE WITH RED VELVET CAKE MIX: 5
vs
CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS: 8
(2 ties)
Overview
| Nutrient | MUG CAKE WITH RED VELVET CAKE MIX | CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 373 cal | 352 cal | |
| Protein | 17.0 g | 7.4 g | |
| Carbs | 71.2 g | 72.2 g | |
| Fat | 2.5 g | 4.6 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUG CAKE WITH RED VELVET CAKE MIX | CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | MUG CAKE WITH RED VELVET CAKE MIX | CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 373 MG | 241 MG | |
| Iron, Fe | 3.4 MG | 7.4 MG | |
| Potassium, K | 308 MG | 302 MG | |
| Sodium, Na | 407 MG | 833 MG |