MUG CAKE WITH RED VELVET CAKE MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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MUG CAKE WITH RED VELVET CAKE MIX wins in 5 out of 10 nutrient categories
MUG CAKE WITH RED VELVET CAKE MIX: 5
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 4
(1 ties)
Overview
| Nutrient | MUG CAKE WITH RED VELVET CAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 361 cal | |
| Protein | 17.0 g | 9.8 g | |
| Carbs | 71.2 g | 70.5 g | |
| Fat | 2.5 g | 4.1 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUG CAKE WITH RED VELVET CAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 373 MG | 197 MG | |
| Iron, Fe | 3.4 MG | 3.8 MG | |
| Potassium, K | 308 MG | 115 MG | |
| Sodium, Na | 407 MG | 1,016 MG |