MUFFULETTA vs SWEET PICKLED BEETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MUFFULETTA: 4
vs
SWEET PICKLED BEETS: 4
(2 ties)
Overview
| Nutrient | MUFFULETTA | SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 131 cal | 71 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFULETTA | SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MUFFULETTA | SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 813 MG | 48 MG |