Muffins vs Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 Count
Nutrition comparison per 100 g serving
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Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 Count wins in 8 out of 11 nutrient categories
Muffins: 1
vs
Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 Count: 8
(2 ties)
Overview
| Nutrient | Muffins | Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 Count | Winner |
|---|---|---|---|
| Calories | 310 cal | 330 cal | |
| Protein | 4.2 g | 8 g | |
| Carbs | 50.7 g | 50 g | |
| Fat | 11.3 g | 10 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 Count | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffins | Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 140 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 63 MG | 220 MG | |
| Sodium, Na | 162 MG | 690 MG |