Muffins vs Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain)
Nutrition comparison per 100 g serving
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Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain) wins in 10 out of 14 nutrient categories
Muffins: 0
vs
Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain): 10
(4 ties)
Overview
| Nutrient | Muffins | Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain) | Winner |
|---|---|---|---|
| Calories | 310 cal | 268 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 50.7 g | 42.3 g | |
| Fat | 11.3 g | 8.5 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain) | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 35 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffins | Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain) | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 235 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 63 MG | 148 MG | |
| Sodium, Na | 162 MG | 479 MG |