Muffins vs Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns wins in 10 out of 14 nutrient categories
Muffins: 2
vs
Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns: 10
(2 ties)
Overview
| Nutrient | Muffins | Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns | Winner |
|---|---|---|---|
| Calories | 292 cal | 282 cal | |
| Protein | 6.2 g | 12.7 g | |
| Carbs | 47.8 g | 50.7 g | |
| Fat | 9.7 g | 3.5 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffins | Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 42 MG | |
| Iron, Fe | 2.7 MG | 3.7 MG | |
| Potassium, K | 221 MG | 85 MG | |
| Sodium, Na | 150 MG | 493 MG |