Muffins vs Pepperidge Farm Farmhouse Hearty White Hamburger Buns
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse Hearty White Hamburger Buns wins in 11 out of 14 nutrient categories
Muffins: 1
vs
Pepperidge Farm Farmhouse Hearty White Hamburger Buns: 11
(2 ties)
Overview
| Nutrient | Muffins | Pepperidge Farm Farmhouse Hearty White Hamburger Buns | Winner |
|---|---|---|---|
| Calories | 298 cal | 296 cal | |
| Protein | 5.3 g | 12.7 g | |
| Carbs | 50.9 g | 47.9 g | |
| Fat | 8.8 g | 5.6 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | Pepperidge Farm Farmhouse Hearty White Hamburger Buns | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffins | Pepperidge Farm Farmhouse Hearty White Hamburger Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 105 MG | 70 MG | |
| Sodium, Na | 175 MG | 465 MG |