Muffins vs Bridgford Honey Whole Wheat Biscuits
Nutrition comparison per 100 g serving
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Bridgford Honey Whole Wheat Biscuits wins in 10 out of 14 nutrient categories
Muffins: 1
vs
Bridgford Honey Whole Wheat Biscuits: 10
(3 ties)
Overview
| Nutrient | Muffins | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Calories | 298 cal | 297 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 50.9 g | 46.9 g | |
| Fat | 8.8 g | 9.4 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 39 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffins | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 364 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 105 MG | 180 MG | |
| Sodium, Na | 175 MG | 500 MG |