Muffins vs Old El Paso Southwest Seasoned Flour Tortillas 8 Count
Nutrition comparison per 100 g serving
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Old El Paso Southwest Seasoned Flour Tortillas 8 Count wins in 5 out of 11 nutrient categories
Muffins: 4
vs
Old El Paso Southwest Seasoned Flour Tortillas 8 Count: 5
(2 ties)
Overview
| Nutrient | Muffins | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Calories | 275 cal | 333 cal | |
| Protein | 3.9 g | 7.7 g | |
| Carbs | 47.1 g | 51.3 g | |
| Fat | 7.8 g | 10.3 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffins | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 128 MG | |
| Iron, Fe | 2.0 MG | 3.6 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 167 MG | 718 MG |