Muffins vs Bridgford White Whole Wheat Breadstick Dough
Nutrition comparison per 100 g serving
Ad 468x60
Bridgford White Whole Wheat Breadstick Dough wins in 9 out of 14 nutrient categories
Muffins: 2
vs
Bridgford White Whole Wheat Breadstick Dough: 9
(3 ties)
Overview
| Nutrient | Muffins | Bridgford White Whole Wheat Breadstick Dough | Winner |
|---|---|---|---|
| Calories | 275 cal | 263 cal | |
| Protein | 3.9 g | 10.5 g | |
| Carbs | 47.1 g | 47.4 g | |
| Fat | 7.8 g | 3.5 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | Bridgford White Whole Wheat Breadstick Dough | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffins | Bridgford White Whole Wheat Breadstick Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 30 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 98 MG | 186 MG | |
| Sodium, Na | 167 MG | 404 MG |