Muffins vs PEPPERIDGE FARM BREAD ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
Muffins wins in 5 out of 11 nutrient categories
Muffins: 5
vs
PEPPERIDGE FARM BREAD ROASTED GARLIC: 4
(2 ties)
Overview
| Nutrient | Muffins | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 284 cal | 263 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 48.9 g | 50.9 g | |
| Fat | 8.0 g | 1.8 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffins | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 170 MG | 544 MG |