Muffins vs Mini Loaf

Nutrition comparison per 100 g serving

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Muffins wins in 6 out of 11 nutrient categories

Muffins: 6 vs Mini Loaf: 3 (2 ties)

Overview

Nutrient	Muffins	Mini Loaf	Winner
Calories	275 cal	316 cal
Protein	5.9 g	5.3 g
Carbs	47.1 g	50.9 g
Fat	7.8 g	10.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	Muffins	Mini Loaf	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Muffins	Mini Loaf
Calcium, Ca	22 MG	37 MG
Iron, Fe	2.0 MG	1.8 MG
Potassium, K	59 MG	70 MG
Sodium, Na	167 MG	158 MG

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