MUFFINS vs KINGS
Nutrition comparison per 100 g serving
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KINGS wins in 5 out of 10 nutrient categories
MUFFINS: 4
vs
KINGS: 5
(1 ties)
Overview
Vitamins
| Vitamin | MUFFINS | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | MUFFINS | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 297 MG | 245 MG |