MUFFINS vs SEASONAL FAVORITES COOKIES & CREME MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUFFINS: 4
vs
SEASONAL FAVORITES COOKIES & CREME MUFFINS: 4
(3 ties)
Overview
| Nutrient | MUFFINS | SEASONAL FAVORITES COOKIES & CREME MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 404 cal | Tie |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 56.1 g | 59.6 g | |
| Fat | 21.1 g | 17.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | SEASONAL FAVORITES COOKIES & CREME MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | SEASONAL FAVORITES COOKIES & CREME MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 351 MG | 383 MG |