MUFFINS vs BANANA NUT MINI MUFFINS
Nutrition comparison per 100 g serving
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BANANA NUT MINI MUFFINS wins in 6 out of 10 nutrient categories
MUFFINS: 2
vs
BANANA NUT MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | MUFFINS | BANANA NUT MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 366 cal | 321 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 47.9 g | 42.9 g | |
| Fat | 19.7 g | 17.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | BANANA NUT MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | BANANA NUT MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 324 MG | 482 MG |