MUFFINS vs VANILLA BEAN SCONES
Nutrition comparison per 100 g serving
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MUFFINS wins in 7 out of 11 nutrient categories
MUFFINS: 7
vs
VANILLA BEAN SCONES: 2
(2 ties)
Overview
| Nutrient | MUFFINS | VANILLA BEAN SCONES | Winner |
|---|---|---|---|
| Calories | 381 cal | 403 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 49.6 g | 53.2 g | |
| Fat | 17.7 g | 17.7 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | VANILLA BEAN SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | VANILLA BEAN SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 89 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 478 MG | 258 MG |