MUFFINS vs GLAZED CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED CROISSANTS wins in 6 out of 10 nutrient categories
MUFFINS: 3
vs
GLAZED CROISSANTS: 6
(1 ties)
Overview
| Nutrient | MUFFINS | GLAZED CROISSANTS | Winner |
|---|---|---|---|
| Calories | 311 cal | 310 cal | |
| Protein | 4.3 g | 4.8 g | |
| Carbs | 52.9 g | 40.5 g | |
| Fat | 11.4 g | 16.7 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | GLAZED CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MUFFINS | GLAZED CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 484 MG | 298 MG |