MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 5 out of 10 nutrient categories
MUFFINS: 3
vs
MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 51.8 g | 48.3 g | |
| Fat | 19.6 g | 21.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 304 MG | 367 MG |