MUFFINS vs ZUCCHINI LEMON POPPY SEED BAKERY BITES
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI LEMON POPPY SEED BAKERY BITES wins in 8 out of 11 nutrient categories
MUFFINS: 2
vs
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 8
(1 ties)
Overview
| Nutrient | MUFFINS | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Calories | 370 cal | 340 cal | |
| Protein | 4 g | 8 g | |
| Carbs | 48 g | 64 g | |
| Fat | 18 g | 8 g | |
| Fiber | 1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | MUFFINS | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 80 MG | |
| Iron, Fe | 1 MG | 2.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 290 MG | 320 MG |