MUFFINS vs MANTECADAS PREMIUM MEXICAN PASTRIES
Nutrition comparison per 100 g serving
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MUFFINS wins in 7 out of 11 nutrient categories
MUFFINS: 7
vs
MANTECADAS PREMIUM MEXICAN PASTRIES: 2
(2 ties)
Overview
| Nutrient | MUFFINS | MANTECADAS PREMIUM MEXICAN PASTRIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 397 cal | |
| Protein | 4 g | 6.6 g | |
| Carbs | 48 g | 48.5 g | |
| Fat | 18 g | 19.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | MANTECADAS PREMIUM MEXICAN PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | MANTECADAS PREMIUM MEXICAN PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 132 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 290 MG | 209 MG |