MUFFINS vs DECADENT RASPBERRY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUFFINS: 5
vs
DECADENT RASPBERRY BAR: 5
(1 ties)
Overview
| Nutrient | MUFFINS | DECADENT RASPBERRY BAR | Winner |
|---|---|---|---|
| Calories | 370 cal | 367 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 48 g | 56.7 g | |
| Fat | 18 g | 15 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | DECADENT RASPBERRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MUFFINS | DECADENT RASPBERRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 290 MG | 217 MG |