MUFFINS vs PISTACHIO MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 8 out of 11 nutrient categories
MUFFINS: 8
vs
PISTACHIO MUFFINS: 2
(1 ties)
Overview
| Nutrient | MUFFINS | PISTACHIO MUFFINS | Winner |
|---|---|---|---|
| Calories | 306 cal | 368 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 40 g | 43.9 g | |
| Fat | 15.3 g | 21.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | PISTACHIO MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MUFFINS | PISTACHIO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 112 MG | 404 MG |