MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

MUFFINS wins in 7 out of 11 nutrient categories

MUFFINS: 7 vs MUFFINS: 3 (1 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	306 cal	393 cal
Protein	3.5 g	3.6 g
Carbs	40 g	51.8 g
Fat	15.3 g	19.6 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	MUFFINS	MUFFINS
Calcium, Ca	47 MG	36 MG
Iron, Fe	1.3 MG	1.3 MG
Potassium, K	200 MG	0 MG
Sodium, Na	112 MG	304 MG

Ad 728x90