MUFFINS vs MT EVANS MUFFINS
Nutrition comparison per 100 g serving
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MT EVANS MUFFINS wins in 7 out of 11 nutrient categories
MUFFINS: 3
vs
MT EVANS MUFFINS: 7
(1 ties)
Overview
| Nutrient | MUFFINS | MT EVANS MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 296 cal | |
| Protein | 4 g | 2.8 g | |
| Carbs | 42 g | 39.4 g | |
| Fat | 22 g | 14.1 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | MT EVANS MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MUFFINS | MT EVANS MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 85 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 320 MG | 211 MG |