MUFFINS vs CARAMEL FILLED MUFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MUFFINS: 4
vs
CARAMEL FILLED MUFINS: 4
(2 ties)
Overview
| Nutrient | MUFFINS | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Calories | 329 cal | 343 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 42.4 g | 48.5 g | |
| Fat | 16.5 g | 15.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Sodium, Na | 388 MG | 333 MG |