MUFFINS vs TREASURED EARTH FOODS
Nutrition comparison per 100 g serving
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TREASURED EARTH FOODS wins in 8 out of 10 nutrient categories
MUFFINS: 1
vs
TREASURED EARTH FOODS: 8
(1 ties)
Overview
| Nutrient | MUFFINS | TREASURED EARTH FOODS | Winner |
|---|---|---|---|
| Calories | 348 cal | 332 cal | |
| Protein | 4.4 g | 9.2 g | |
| Carbs | 48.9 g | 29.9 g | |
| Fat | 16.3 g | 21.8 g | |
| Fiber | 1.1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | TREASURED EARTH FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 4.1 MG |
Minerals
| Mineral | MUFFINS | TREASURED EARTH FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 126 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 136 MG | 241 MG |