MUFFINS vs FOOD LION

Nutrition comparison per 100 g serving

Ad 468x60

MUFFINS wins in 7 out of 10 nutrient categories

MUFFINS: 7 vs FOOD LION: 1 (2 ties)

Overview

Nutrient	MUFFINS	FOOD LION	Winner
Calories	323 cal	354 cal
Protein	4.0 g	4.2 g
Carbs	45.5 g	45.8 g
Fat	16.2 g	18.8 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	FOOD LION	Winner
Vitamin C, total ascorbic acid	6.1 MG	0 MG

Mineral	MUFFINS	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	242 MG	135 MG

Ad 728x90