MUFFINS vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 6 out of 11 nutrient categories
MUFFINS: 4
vs
CHOCOLATE CHIP MUFFINS: 6
(1 ties)
Overview
| Nutrient | MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 323 cal | 374 cal | |
| Protein | 4.0 g | 5.1 g | |
| Carbs | 45.5 g | 47.5 g | |
| Fat | 16.2 g | 18.2 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 242 MG | 293 MG |