MUFFINS vs CHOCOLATE CHIP MUFF'N STIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFF'N STIX wins in 5 out of 11 nutrient categories
MUFFINS: 4
vs
CHOCOLATE CHIP MUFF'N STIX: 5
(2 ties)
Overview
| Nutrient | MUFFINS | CHOCOLATE CHIP MUFF'N STIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 421 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 45.1 g | 57.9 g | |
| Fat | 17.7 g | 21.1 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | CHOCOLATE CHIP MUFF'N STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | CHOCOLATE CHIP MUFF'N STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 283 MG | 456 MG |