Muffins vs Brioche

Nutrition comparison per 100 g serving

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Brioche wins in 6 out of 11 nutrient categories

Muffins: 3 vs Brioche: 6 (2 ties)

Overview

Nutrient	Muffins	Brioche	Winner
Calories	281 cal	300 cal
Protein	5.3 g	10 g
Carbs	43.9 g	50 g
Fat	10.5 g	5 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Muffins	Brioche	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Muffins	Brioche
Calcium, Ca	33 MG	50 MG
Iron, Fe	1.8 MG	5 MG
Potassium, K	61 MG	210 MG
Sodium, Na	333 MG	375 MG

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