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MUFFINS vs PALMIER

Nutrition comparison per 100 g serving

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PALMIER wins in 8 out of 14 nutrient categories
MUFFINS: 3 vs PALMIER: 8 (3 ties)

Overview

Nutrient MUFFINS PALMIER Winner
Calories 368 cal 607 cal
Protein 3.5 g 3.6 g
Carbs 49.1 g 39.3 g
Fat 19.3 g 50 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MUFFINS PALMIER Winner
Niacin 0 MG 10.7 MG
Riboflavin 0 MG 2.4 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MUFFINS PALMIER Winner
Calcium, Ca 0 MG 1,071 MG
Iron, Fe 0 MG 5.1 MG
Sodium, Na 316 MG 168 MG
Zinc, Zn 0 MG 5.4 MG
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