MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

MUFFINS: 2 vs MUFFINS: 6 (2 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	368 cal	381 cal
Protein	3.5 g	5.3 g
Carbs	49.1 g	40.7 g
Fat	19.3 g	22.1 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MUFFINS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	316 MG	327 MG

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