MUFFIN TOPS vs PACZKI
Nutrition comparison per 100 g serving
Ad 468x60
MUFFIN TOPS wins in 13 out of 17 nutrient categories
MUFFIN TOPS: 13
vs
PACZKI: 2
(2 ties)
Overview
| Nutrient | MUFFIN TOPS | PACZKI | Winner |
|---|---|---|---|
| Calories | 175 cal | 274 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 47.4 g | 38.1 g | |
| Fat | 3.5 g | 12.4 g | |
| Fiber | 17.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN TOPS | PACZKI | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Pantothenic acid | 0.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.5 MG | 2.1 MG | |
| Vitamin K (phylloquinone) | 14 UG | 0 UG |
Minerals
| Mineral | MUFFIN TOPS | PACZKI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 404 MG | 292 MG |