MUFFIN MIX WITH REAL APPLES vs PANKO BREADCRUMS
Nutrition comparison per 100 g serving
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PANKO BREADCRUMS wins in 5 out of 10 nutrient categories
MUFFIN MIX WITH REAL APPLES: 1
vs
PANKO BREADCRUMS: 5
(4 ties)
Overview
| Nutrient | MUFFIN MIX WITH REAL APPLES | PANKO BREADCRUMS | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX WITH REAL APPLES | PANKO BREADCRUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX WITH REAL APPLES | PANKO BREADCRUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 607 MG | 3,083,333 MG |