MUFFIN MIX vs ITALIAN SEASONED CRISPY BREADCRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SEASONED CRISPY BREADCRUMBS wins in 8 out of 10 nutrient categories
MUFFIN MIX: 0
vs
ITALIAN SEASONED CRISPY BREADCRUMBS: 8
(2 ties)
Overview
| Nutrient | MUFFIN MIX | ITALIAN SEASONED CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 395 cal | 367 cal | |
| Protein | 5.3 g | 13.3 g | |
| Carbs | 73.7 g | 70 g | |
| Fat | 7.9 g | 5 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | ITALIAN SEASONED CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | ITALIAN SEASONED CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 684 MG | 1,400 MG |