MUFFIN MIX vs HAWAIIAN SWEET ARTISAN BREAD MIX
Nutrition comparison per 100 g serving
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HAWAIIAN SWEET ARTISAN BREAD MIX wins in 4 out of 10 nutrient categories
MUFFIN MIX: 3
vs
HAWAIIAN SWEET ARTISAN BREAD MIX: 4
(3 ties)
Overview
| Nutrient | MUFFIN MIX | HAWAIIAN SWEET ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 378 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 73.7 g | 75.6 g | |
| Fat | 7.9 g | 4.4 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | HAWAIIAN SWEET ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | HAWAIIAN SWEET ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 684 MG | 400 MG |