MUFFIN MIX vs BANANA BREAD MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 5 out of 10 nutrient categories
MUFFIN MIX: 5
vs
BANANA BREAD MIX: 4
(1 ties)
Overview
| Nutrient | MUFFIN MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 362 cal | |
| Protein | 4.8 g | 6.4 g | |
| Carbs | 71.4 g | 83.0 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.6 MG |
Minerals
| Mineral | MUFFIN MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 667 MG | 532 MG |